کیڑے مکوڑوں سے بچاﺅ کے آسان طریقے

اگر آپ کے گھر میں اور خصوصاً باورچی خانے میں کیڑیوں کا آنا جانا شروع ہوجائے تو ان سے نجات مشکل ہوجاتی ہے، مگر مندرجہ ذیل گھریلو ٹوٹکوں کے استعمال سے یقیناً یہ کام بہت آسان ہوجاتا ہے۔

-1 چینی کو پیس کر بیکنگ سوڈے کے ساتھ مکس کریں اور کیڑیوں کی گزرگاہ کے ساتھ ساتھ چھڑک دیں، کیڑیاں اسے کھائیں گے اور دنیا سے رخصت ہوجائیں گی۔
-2 کیڑیاں جہاں سے نمودار ہوتی ہوں وہاں سرکہ چھڑک دیں، کیڑیاں بھاگ جائیں گی۔
-3 عام نمک کو پانی میں حل کرکے کیڑیوں والی جگہ پر سپرے کریں، کیڑیاں غائب ہوجائیں گی۔
-4 صابن (خصوصاً برتن دھونے والا) کو پانی میں مکس کرکے سپرے کردیں۔
-5 لیموں کا جوس بھی کیڑیوں کو بھگانے کیلئے کارگر ہے، لیموں کا رس پانی میں ڈال کر متاثرہ جگہ پر سپرے کریں۔

10 Amazing Benefits of Drinking Water

Water is life. Truly, it is. Most of the people do not know how important water is for the body. We let you know10 amazing benefits of drinking water!

1. Water Keeps You Hydrated

Water keeps your body hydrated. Your bodily organs cease to function once you are dehydrated. Water provides you oxygen to keep up and going!

2. Makes You Look Younger

Consume good amount of water regularly and you would know the difference. Water makes your skin glow and helps you look younger considerably!

3. Aids Digestion

People who drink less than required amount of water often complain of constipation. Water helps regulate your bowel movements and aids in digestion. It also cures constipation.

4. Increases Immunity

Consuming good amount of water daily would keep your bodily systems streamlined and thus increase your body’s self-defense mechanism.

5. Improves Stamina

‘Water helps your bodily systems get stronger by providing them oxygen, which in turn increases your stamina considerably.

6. Improved Performance

Drink more water and notice the difference within a week. You’ll feel far healthier and happier on any given day!

7. Reduced Cramps and Sprains

Water keeps your body hydrated and muscles in a great condition. As it provides oxygen to the body parts, you tend to have less cramps and sprains.

8. Regulates Body Temperature

Water regulates your body temperature and helps you stay fit. Consuming good amount of water will help you stay healthier and fitter, for sure.

9. Reduces Risk of Cancers

Drinking good amounts of water can significant reduce risk of bladder and cervical cancer. It also reduces chances of kidney diseases.

10. Aids in Weight Loss

Water helps with detoxification and elimination of free radicals from the body. The more you drink, the better it would be. In this process, it helps in weight loss, too!

We are sure that you know various benefits of water now! Make sure you have enough of it per day!

Scumbag AB+ Blood Type

winter-home-lips-care

Lips are also a major part of your face to describe your face beauty. In winter season we always face some common lips problems like dry or cracked lips. So in winter skin care series I am telling you a very important home treatment to maintain your lips beauty throughout winter season.

Follow the steps below

• Boil 10 to 15 red or pink rose petals in water for 10 minutes and filter it in a glass bowl. Now allow it stand to cool.

• Now take 2 tablespoon of this cooled water in a glass bowl.

• Add 2 tablespoon of honey in it.

• Mix the both ingredients well and your lips care lotion is ready.

Now at bed time before going to bed apply it on your lips with your finger tips and leave it for overnight. Do it regularly throughout winter season. It will maintain your lips beauty and will cure your dry lips, chapped lips or cracked lips problem.

If you have dry skin problem on your face then you can apply this lotion on your face also.

5 BEST HAIR LOSS PREVENTION

5 BEST HAIR LOSS PREVENTION

Maybe you've read how to prevent hair loss and it sounds easy, but it prevents hair loss is no small task. Loss of a single hair can be very painful. 

Although we can not project this feeling to everyone around us, deep in our heart we are continue to think about how to prevent hair loss and alopecia. That is the reason why you often try variety of products such as shampoo and tablets that promise treat you hair loss, but hair loss prevent is much better plan than treating and here are the ways as suggested by Dr. Shreepad Khedekar, a director of the Mind Body Expert, Imperial Clinics:

Quit smoking

Smoking has a huge negative impact on the body's circulatory system. So if you want to prevent hair loss and save your large amount of money at the same time, run your quit smoking program.

Exercise and overcome stressful life

Stress always appear in our daily life but too much stress can cause your hair loss, hair growth slows and may even get you to pull your own hair. Exercise can help you deal with stress and may reduce hair loss.

Proper diet and exercise

Many people can greatly increase their diet by simply reducing sugar overloads of candy, cake, soft drinks, and etc. A balanced diet with the right proportion that you get from fruits, vegetables, cereals milk products, and protein can have tremendous effect on health of the scalp and hair production.

Stop or reduce smoking and alcohol drinking

Reduce alcohol and caffeine intake. Eat healthy diet rich in protein can help you enrich hair growth, experts say liver disease can cause alopecia (balding) due to excessive alcohol intake, so if you frequently consume alcohol and experiencing hair loss, beware of liver disease ranging threaten your health.

Protecting your hair from UV ray

Sun exposure also increases hair loss. You can try to avoid direct sunlight because it can make you bald because UVA and UVB rays harmful.

more eating chekin

Dark circles

Dark circles under eyes are found specially when there is body metabolism disturbance. Many more causes relates to dark circles. Like lack of sleep, deficiency of vitamins in body, side effect of a recently suffered disease, fatigue, heredity, stress and aging. There are many products are available in market to get rid off with this problem. But we will learn about some homemade remedies to remove it.

Some application and tips that you can apply to fade out these dark circles.

• Massage with almond oil daily at bed time for 10 minutes. This is a very effective treatment.
• Take one tablespoon of honey and add 2 or 3 drops of fresh lemon juice, mix it and apply daily on dark area. Leave for 30 minutes and wash with lukewarm water and apply rose water. This is also very effective remedy.
• Put cucumber slices closing your eyes for 30 minutes daily also gives positive result.
• Diet is also related with this problem. Use more green leafy vegetables and fresh fruits.
• Reduce more spicy and more fried diet.
• Try to do some exercise daily to supply proper blood circulation in your all body organs.
• Try to complete your sleep daily and avoid more stress.

If you follow these tips and homemade remedies, you will get rid off with dark circles problem and you will get more fair and lighter skin on face and under your eyes.